Saturday, 26 November 2016
DAY 28 November Update
Watch video on YouTube here: http://youtu.be/q4N0eT070TE
Watch more videos on our channel: https://www.youtube.com/channel/UCONDb0R8IJKtS2iOMtbTT4w
Tuesday, 22 November 2016
Green Strength Band Introduction and Exercises
Watch video on YouTube here: http://youtu.be/7UGqt-GKTfg
Watch more videos on our channel: https://www.youtube.com/channel/UCONDb0R8IJKtS2iOMtbTT4w
Day 23 November Update - Plaza Fitness Performance
Watch video on YouTube here: http://youtu.be/5cbaq3jLzX0
Watch more videos on our channel: https://www.youtube.com/channel/UCONDb0R8IJKtS2iOMtbTT4w
Wednesday, 9 November 2016
Introducing John Sardos
Watch video on YouTube here: http://youtu.be/Myk5qCNX4dg
Watch more videos on our channel: https://www.youtube.com/channel/UCONDb0R8IJKtS2iOMtbTT4w
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